Sports are a great way for kids to build self-confidence, teamwork and social skills, both of which are crucial as adults. They help to facilate proper communication, provide great exercise, and keep them mentally and physically stimulated while giving you a much needed break as well!

When helping your child choose a sport, it's important to consider their mental and physical strengths and weaknesses and interests to determine which spor tis best for them. Some things to consider when helping your child choose a sport are below:

1. Age

2. Personal interest 

3. Temperament  

4. Physical traits

5. Cost

And more. To read and learn more about how to help your child choose a sport, click here!